Subliminal MP3 quit smoking free. You can also avail of custom subliminals specifically recorded to send stop smoking subliminal messages to your subconscious. These MP3 recordings and music can even be downloaded for free.
Are the scripts written in the language of the subconscious? The subconscious is very childlike. It takes everything literally. Sentences must be short and simple and avoid complicated "if" and "when" clauses. "If I eat too much, I will get fat" could be heard by the subconscious as, "I eat too much. I will get fat." Could this ever backfire! Long, involved sentences are a sure sign that the writers lack expertise.
If you wonder how you are going to record all of this, there is a free computer recording program available on the internet called "Audacity". It has a clean and simple interface. You can record from your microphone input or you can also record any audio subliminals that is being streamed over the internet. It produces very high quality audio and can be saved in MP3 format.
Of course there are many subliminal CDs and also music of recorded affirmations and nature sounds that are widely available and that are used by millions to get to sleep every night. You can get self-hypnosis CDs that can help you mesmerize yourself into a state of bliss.
No amount of conscious thought or physical action will change this - the thoughts are deeply rooted in your subconscious mind, and you will probably not even be fully aware of them.
Backwards tracking works this way as well. You are not able to understand what the backwards tracked message is actually saying when the music is played. However, if you were to play an album or song that included backwards tracking backwards, you would be able to understand the message.
Give subliminal music CDs. You can also get subliminal CDs designed so that the readers hear their favorite songs but their subconscious also picks up subliminal messages from between the lines.